We've had a whole trend towards spoon feeding kids and helicopter parenting. But I think if we can start to try to move away from that and show them actually have a lot more choice. You're listening to the mindful mama podcast episode number 377. Today we're talking about how to unlock your kids motivation with sheriff giovan. Welcome to the mindful mama podcast here, it's about becoming a less irritable, more joyful parent at mindful mama we know that you can not give what you do not have and when you have calm and peace within then you can give it to your children. I'm your host hunter Clark fields. I help smart thoughtful parents stay calm so they can have strong connected relationships with their children. I've been practicing mindfulness for over 20 years on the crater of mindful parenting and on the author of the bestselling book raising good humans, a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids. Hey, welcome back