The Real Paleo Diet: Roots and Tubers


Paleo Diet is a popular high protein diet that that aims to mimic what our hunter gatherer ancestors aid. But what we buy at. The supermarket doesn't quite approximate. Those ancient foods take for example star Lily roots heard heard of those things. Lynn widely is an archaeologist at the University of the voters round in South Africa. Her team recently discovered the charred remains of star Lily. Roots in South Africa's border cave hunks of roasted root that date to a hundred and seventy thousand years ago. These great glueck has available Pizzi once the vegetables are cooked and they knew that nearly two hundred thousand years ago which I think's extraordinarily Omeday just know the chemistry of it that they would have realized that a feel satisfied of eating a meal is cooked then eighteen warning which is rule. It's not easy to identify charge. Chunk of ancient food though so wildly team gathered an array of raw ancient foodstuffs and then roasted and charred had them in ovens and campfires. They then did visual comparisons to the ancient sample and observed both in a scanning electron microscope which revealed that the charred leftovers from that meal. A young one hundred seventy thousand years ago where probably chunks of star Lily root details and photos of those roots are in the journal Science widely. He says the find also provides a better view of what the ancients eight. I think the people he was shooting depending on diet is based on protein. Turpin done me

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