So I do have a website at doctor Deb for U dot com. It's DRD EB, the number four, the letter U, doctor dev for U dot com. Or I'm on Facebook and Instagram. You can just type in doctor dev for you or shalom wellness with doctor Deb and you'll find me I'll pop up for sure. Fabulous, thank you so much, Deb for your wisdom here today that you've shared with us. I really appreciate it and love all the work that you're doing. So thank you for spending your time with us here on the essential oil revolution. And thank you, what a great blessed opportunity I appreciate you. The essential oil revolution is created by me, Samantha Lee right. Thank you so much for tuning in. If you want to reach out to me directly, find me on Instagram at Sam fleet, right. And if you're looking for any recipes or resources mentioned in today's episode or past episodes, go to revolution oil's podcast dot com. There you can check out our DIY dugout, past episodes and our amazing swag shop. We'll catch you here next week as always our new episodes come out on Tuesdays, so make sure you hit that follow button wherever you're listening to this podcast in your app, whether that be Apple, Spotify, iHeartRadio or wherever, but a exclusive perk for those who listen on Apple podcasts if you prefer an ad free version of this show, you can get completely ad free listening on Apple podcasts for less than the cost of a fancy latte. Simply find the essential oil revolution in the Apple podcast listening.