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Burst Details

Animal Products, India, Obesity discussed on The Obesity Code Podcast

|
2 years ago

Automatic TRANSCRIPT

Huge randomized controlled clinical trials costing hundreds of millions of dollars and none of those trials on tens of thousands of people now this traffic could show that saturated fats has any effect on cardiovascular mortality any effect on total mortality and it doesn't seem to have any effect on heart disease as measured by anything that is you know that we consider to be a reliable so no saturated fats do not cause heart disease so marie obviously had the message heat more vegetables and doni in animal fat vegan by the 1970s we had this dietary guidelines for americans which really came down very hard on dietary fat and one of the foods of course that contains a lot of fat are animal products no meat no milk no dairy no eggs in for god's sake don't eat bacon nevertheless you can look at todd nations such as india where there are a lot of vegetarians and dumb well this is sort of in perfect data it doesn't suggest that there were protected from diabetes whatsoever in fact it's wanted a country that has an extremely high prevalence of type 2 diabetes so what's wrong with being a vegetarian there's nothing really rothwell ethical standpoint of really the major flaw in its reasoning is that dietary fat was never really the cause of type 2 diabetes or kidney disease so even as people cut down their dietary fat versus sort of explosion of obesity and type 2 diabetes.