Dave Asprey, Rachel Hollis, Dave discussed on RISE Podcast
The amount of time that i spend studying how the body works how the brain works. How i can be more focused. How i can have more clarity. Like it's half of the things i read in a given week and it's no surprise that in all of my study i have come across books and articles from today's guests many many times. Dave asprey is considered the father of biohacking. He's worked with world renowned doctors researchers scientists and global mavericks to uncover the latest most innovative methods techniques and products for enhancing mental and physical performance. We talked about health and mental clarity and brain fog and what to eat and when to eat it we talks about all the things. If you are not familiar with the title father of biohacking. You might know dave better as the inventor of bulletproof coffee that coffee put butter in and then he blended up and drink it. He's that guy. Listen to my conversation today. With dave asprey hi. I'm rachel hollis and this is my podcast. I spend so many hours of every single week reading and listening to podcast and watching youtube videos and trying to find out as much as i can about the world around me. And that's what we do on this show. We talk about everything life and how to be an entrepreneur. What happened to dinosaurs. What's the best recipe for fried chicken. What's the best plan for intermittent fasting. What's going on with her. Inner child house therapy working out for you. Whatever it is my guests are into. I want to unpack it so that we can all understand these conversations. This is information for the curious. This is the. Rachel hollis podcast. I feel really.