Vitamin D Deficiency, Professor Haney, Creighton University discussed on Special WMCA Programming

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They control for smoking high. Blood pressure high triglycerides diabetes all the things known to contribute. Even after they, control for, that there was a strong effect effective vitamin, d and we don't have enough studies yet to say that you know, if you have heart disease. You should take vitamin d although many cardiologists. Are prescribing it just on the basis of why not for the way These doctors you're thinking is it looks. Like from the studies there's? A tremendous risk associated with vitamin d deficiency we don't have, all the studies we need and we're doing those studies now but it would be unethical to let people remained vitamin d deficient. While we're, conducting all the studies we need to the problem is that many doctors use antiquated reference ranges and so if you're levels thirty five they'll. Tell you that's, okay it's, not okay level needs to be fifty or higher and to get that adults need five thousand. Units. Today again for, those just tuning it I mentioned earlier you know I go through the, health food store look at multivitamins most of them at best have four hundred I use when you're, looking at the, the vitamin d that you can buy by itself as a standalone. Vitamin most or four hundred I use I saw a couple that were thousand IU tablets but again, that falls, far short of that five, thousand number and that's what, you get with purity here why is that so important there's recently been studied by professor Haney at Creighton university that shows that when, you get your level to fifty your body has. Enough for all the things that needs to do and it begins to store, a little bit of the vitamin d so if your level is less than fifty your body is basically using up. All the vitamin d as fast as you take it. For all the things that need to, think of vitamin, d is. A mountain spring with a pool at the top right the pool we've always known about it calcium in bone and we've taken enough vitamin data. Halfway fill up, that calcium, in bone pool but all the other. Pools below at. The breast pool the colon pull the immune. System pull all the other polls that are blowing have been basically dry since we've been out of the night if you take five. Thousand units. Of vitamin day the upper pool overflows and starts, filling in, all the pools at the bottom the teeth and.

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