Parken Arapahoe Centennial discussed on Experience Pros

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Is not necessarily about being your harshest critic restricted strictest taskmaster either instead those with exceptional resilience speak to themselves with kindness and compassion not heckling insults they don't be raped themselves right that's not true i do all the time will you know but i think in having i think it's really it's really important to have a safe place where you can express your emotions event you know we find that going to the gym at the end of the day we over to orange through fitness at parken arapahoe centennial at the end of the day is is key to helping us with some of those emotional things because you know you're at the gym in it some freight you you're on in survival mode right but having a safe place a safe person whether it's the best friend or a business coach because you can't take that that emotion out to your peers you can't take it out to your customers you know you can't take it out to prospects all of that in so you have to have a safe place where you can actually vent and be totally totally vulnerable and real with somebody who isn't going to go my gosh you mean your businesses closing now i'm just having a bad day here's the next thing they do it we're talking about mentally tough people these folks who are exceptionally resilient in in business and in life they are realistically optimistic and i think that's you you live the world of of realistic optimism you know what there's always something to be optimistic about you might have to look a little harder and because that negativity is blaring right in our face it is all around us and i think it's often are knee jerk reaction to think oh this is bad they don't like me anymore they're they're not going to buy from me they're going to go to the competition are they the voices in your head and they respond to those voices as if they're standing up to a schoolyard bully ray you back because they're busy right you're not the only thing on their to do list but you're not off their to do list you know people are distracted they've got a lot going on it's up to us to follow up in to stay current but to not automatically jumped the fence and and.

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