A highlight from Choose to Get Stronger [Part 2: My Story + How to Get Started with Strength Training]

Automatic TRANSCRIPT

This is marathon training academy episode three hundred and forty seven. This podcast is brought to you by met. Pro dot co mid. Pro is a nutrition concierge. Coaching service that help you get your metabolic rate figured out. Get five hundred bucks off when you tell them that we -centia kofoed slash mta as met protocol for slash mta. This podcast is brought to you by athletic. Greens and right now athletic. Greens is offering our audience. A free one year supply of vitamin d and five free travel packs with your first purchase simply visit athletic. Greens dot com for slash. Mta again visit athletic green dot com slash mta and get your free supply of vitamin d and five. Free travel packs today bum-bum-bum-bum-bum-bum-ba building over hello and welcome to the marathon training academy podcasts. For help you become a better long distance runner forever. And i'm angie in this episode. We bring you part two of shoes to get stronger. How strength training can increase your power and endurance coach and you will share her story. Plus we'll give you tips on how to get started with strength training and just a heads up you get all of our back. Podcast episodes trade plans and more inside the academy. Find out how to join when you visit. Marathon training academy dot com.

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