Crafting Your Most Powerful Sober Vision
Recovery with two episodes a week and this is your double down bonus episode one away if we haven't met yet. I'm your coach Angela. Pugh helping you get that sober life. You want with an awesome community. A ton of support and ongoing motivation. We kicked the booze to live a happy life and feel better and all my strategies help you do that in just ten to fifteen minutes a day. I hope you can commit ten fifteen minutes a day to change your life if you haven't made that commitment yet. Then we may need to have some other. Conversations burst onto days. Double Down Bonus episode. We're GONNA talk about getting a clear sober vision. What does it mean to have a vision for your life in sobriety? Does that sound a little to woo for you? Well I am pretty Wu. And you may be shocked to hear that. Most high achievers rockstars professional athletes successful entrepreneurs one thing we all have in common is that we a vision for where we're headed. You wouldn't go on a road trip without Google maps. So why would you live your life without some sort of map to know where you're headed? It doesn't make sense if you ask me. One of the things I talked about. All the time is planning ahead. If you're going to a party or networking event or a family gathering. Make sure you have a plan in place to keep your sobriety and anxiety in check. We just talked about this on our last episode to when you quit drinking it leaves a lot of available time. You have to fill and you have to protect yourself and stay sober. You should have a plan for how you will fill that time so you get caught in the moment with no plan and panic. If you recognize you have moments in your day. That are more challenging than others. You need a plan for how you will cope with those moments in. Fill in that space so you can sort through it with no sober problem. I think you get what I'm saying. A plan or a vision is important. I asked this question in the addiction. Unlimited facebook group to do you have a clear vision of what you want your life and sobriety to look like. I got some incredible answers in great ideas that I hadn't thought of before and that doesn't surprise me because you guys are awesome. And if you're.