Matthew Mcconaughey discussed on Relevant Podcast

Relevant Podcast
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Can people do <Speech_Music_Male> who are really struggling <Speech_Music_Male> with things like <Speech_Music_Male> eating too much. <Speech_Male> Maybe not eating <Speech_Male> enough eating odd <Speech_Male> hours. <SpeakerChange> What are some steps <Speech_Female> we can take <Speech_Female> if you're claiming you're <Speech_Female> coming to me with those <Speech_Female> concerns. I think the <Speech_Female> first thing i would ask <Speech_Female> is like you <Speech_Female> know i would get curious <Speech_Female> about those things <Speech_Female> like if you're <Speech_Female> saying like hey <Speech_Female> i've been eating <Speech_Female> <Speech_Female> I've <Speech_Female> been eating a lot <Speech_Female> more than <Speech_Female> usual or <Speech_Female> i've been eating at <Speech_Female> random times. <Speech_Female> Kind of the first thing <Speech_Female> is get curious about <Speech_Female> why that might <Speech_Female> be happening. Not <Speech_Female> in a judgmental <Speech_Female> or accusatory <Speech_Female> way with yourself <Speech_Female> but just curious <Speech_Female> like okay. <Speech_Female> Why am i doing <Speech_Music_Female> this. Because <Speech_Music_Female> oftentimes <Speech_Female> the way <Speech_Female> that we eat <Speech_Female> does directly <Speech_Female> affect like <Speech_Female> what is going on <Speech_Music_Female> you know <Speech_Female> with your health <Speech_Female> or with your <Speech_Female> mental health <Speech_Music_Female> and the stress <Speech_Female> that you're experiencing <Speech_Female> once <Speech_Female> you kind of get curious <Speech_Female> about those <Speech_Female> things and <Speech_Music_Female> then really just go <Speech_Music_Female> go to go to the <Speech_Female> lord and asked like <Speech_Female> okay. Why am i doing <Speech_Music_Female> this. What <Speech_Music_Female> void am. I trying <Speech_Music_Female> to still <Speech_Music_Female> by doing <Speech_Music_Female> this enduring <Speech_Music_Female> to be <Speech_Music_Female> doing <SpeakerChange> something <Speech_Music_Female> different. As a result <Music> of it <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Music> <Advertisement> <Speech_Music_Male> <Advertisement> <SpeakerChange> <Speech_Music_Male> <Advertisement> <Speech_Music_Male> <Advertisement> that was nicole <Speech_Music_Male> <Advertisement> maceda for more <Speech_Music_Male> <Advertisement> content like this. Make <Speech_Music_Male> <Advertisement> sure to check out our <Speech_Music_Male> <Advertisement> fall. Wellness series <Speech_Music_Male> <Advertisement> every tuesday <Speech_Music_Male> <Advertisement> and <Speech_Music_Male> <Advertisement> thursday <Speech_Music_Male> <Advertisement> at relevant magazine <Speech_Music_Male> <Advertisement> dot com. <Speech_Music_Male> <Advertisement> Good stuff. <Speech_Music_Male> <Advertisement> well thank you. <Speech_Music_Male> <Advertisement> Matthew mcconaughey <Speech_Music_Male> <Advertisement> for joining us <Speech_Music_Male> go check <Speech_Male>

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