Valerie, Valerie Ganga, Valerie Gingas discussed on Gold with Jeanette Schneider

Automatic TRANSCRIPT

I can't imagine you know that would be very hard. That would have been a very a very big Gift and a lot of maturity for a twenty year old. Do you know what I mean to to stay present but I think that that's really beautiful unimportant because so many times we become wrapped up in the eventuality of things or the worry about the concern and instead of just really living in that moment and just enjoying that person right then right there and you can't stop what's going to happen so there's no point like I know it's easier said than done but really looking back on it. Oh my God I spent so much time freaking out like every doctor's appointment every phone call from the doctor you know just is totally overwhelming. Now that I'm thinking about it now I can't imagine Second question if you were transitioning from this life and you wanted to leave behind some gold nuggets of wisdom inspiration. What would they be? I would say this sounds kind of radical but I always tell people like do the opposite of what everybody else is doing. Slow it down. You know the quiet meditate. Just take everything down a notch because we live in such a fast paced world for always like pushing pushing pushing it's so unhealthy and again it takes us out of the present moment. So that's what I would like to leave behind just like calm down. Take it down a notch and look around you and see what works for you and what doesn't and do the opposite of doing guys you know it's it's it's not healthy for us it. It doesn't bring happiness to be running around like nutcases. It just doesn't it causes anxiety takes us away from our true selves our best selves. So I'm a big fan of just slowing down. I love that I think. What's your big grant advice? And it's very important but I like take it a notch. I'm GonNa need you at a level. Five thing is not the end of the world. Okay well I wanNA thank you so much for sharing with us and your heart and your soul because this was a really beautiful conversation I could feel you so I just want to thank you so much for for sharing with us and if anyone wants to follow you in your journey where can they go. I have a website. Which is my name. Valerie. Ganga's DOT COM. And then I post a lot on instagram. I'd say that's where I'm most active on social media. It's also named Valerie Ganga's at instagram. I love it. Thank you so much for being with us today. I appreciate you. Thank you so much for having a really. I love that I met you. Yeah you need to a great conversation. Thank you so much for listening today. I loved this episode and I loved this woman so many tears were shed ball. We talked and I hope you took something beautiful. That just might change your life or your perspective to learn more about Valerie and her work. Visit Valerie's website at Valerie GINGAS DOT COM and her instagram at Valley. Gingas as always subscribe to this podcast lever of you and don't forget to share with your friends. You can find me on Instagram at either. I must dot net Schneider or the live movement at loves is viral DOT media or live at love is viral dot com. Get deepened the work with me to uncover your messaging before you pass it onto your children or the people you influence order my book. More harnessing your pass to create your future available on Amazon or Barnes and Noble Dot Com until next time in the words of my gramma love each other every day..

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