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Piece of tech head on over to aura ring. Oh, you are a ring dot com and get yours now. Today's show also brought to you by hyper ice makers of the award winning hyper volt the world's most powerful percussion massage device. Featuring quiet glide technology in the brand new hyper volt and Hyper Volt Plus Bluetooth devices. and. These guys are wellness company. They make everything from as I just said the hyper volt vibrating foam rollers, thermal technology, and now just acquired the Norman. Tech Compression Systems I love this brand I've been, I've actually been a consumer and a customer of theirs for many many years a bunch of teams in the tour using it. You Got quickstep Jumbo Visa, a lot of all just to name a few get fifty dollars off some of the percussion devices and three hundred dollars off all normative packages. Now, no code needed get an additional ten percent off with the code hype the move that's an additional ten percent hype. The move at hyper is h. y. p. r.. E. Dot. com hype the move. Welcome back to the move podcast as we wrap up stage seventeen of the Tour de France. And a very, very exciting day at that I'm Jay be hager joined by Johan. Bruyneel to get his analysis of what's going on in the Tour de France, what he's seeing teams with individuals. And looking ahead to tactics for tomorrow. So before we get into What we saw on stage seventeen today Johan you were very, very vocal. when we did the show yesterday about Egon, Bernal and the importance of him staying in the Tour de France to you know as a message to his teammates. Out of respect for the race, which he is last year's champion. And then not long after we finished recording yesterday, the rumors started to fly around and sure enough he did not line up this morning. So let's start with that in your thoughts. Yeah. Yeah I mean I was you know it was it was fifty fifty. Of course you know that was my opinion. and. So I WANNA start my saying that of course you know I don't have all the information.