John Dryden, Usda discussed on Talk, Tales and Trivia

Automatic TRANSCRIPT

They seem more in line to my beliefs of getting to the root of the weight issue internally with mindfulness and sidebar here if anybody has had an experience with neum maybe you can fill me in on that. Why do i have a cynical view. Well it's simple. All these companies with the exception of possibly neum are hardcore money making schemes these companies prey on us at our most vulnerable desperate times and they know it they may say they have your best interest at heart but Do they do they really. Let's look at some of the basic facts. Do they have a fee attached to their promise. Probably and i would say yes. Do they sell their own food products. Probably and that's another. Yes on my opinion. And lastly do they an anyway. Teach you how to keep the weight off when you reach your goal on their program and no longer need their program. My answer would be a big no red flags and bells and whistles so now go back with me about eight years ago after some serious shoulder and hand surgery and by doctor's orders sitting in one place always naturally. I put on weight a lot of weight. I think i mentioned this in a recent episode. The last episode. Actually when i was talking about the need to cut out sugar from my diet entirely but this is the need for most of us to cut sugar natural sugars from fruits and refined foods especially from our diet scary to most because well. Where do you begin. And who do you believe who has your best interest at heart. The government run. Usda or money making food companies or perhaps big pharma. Okay let me stop there. That's a serious rabbit hole topic for another day while to start with. Where did your desire to consume sugary salty processed. Food really begin for you. Perhaps as a young child that would be true for me. Don't forget that's a habit. And as john dryden has just been quoted saying we. I make our habits than our habits. Make us as you'd think upon that habit. Starting at a very young age. I am going to move ahead with my changes into an organic and holistic lifestyle regarding my eating. Just a tip here. You already know if you listen to my sugar episode to. I lost a bunch of weight just by being aware of the sugar. I was consuming and stopping it almost entirely. So i would say to you right now ask questions be ultra investigative as if you're on a mission because you are question everything and then questioned everything again with this and in all areas of life just a small amount of knowledge can do you a world of good a matter of fact even with a seemingly small amount of knowledge you can make huge strides as i will prove on this episode..

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