Dr Vivek discussed on Kickass News

Kickass News
|

Automatic TRANSCRIPT

I <Speech_Male> would keep an eye out for <Silence> patterns like that. <Speech_Male> For <Silence> disruptions in <Speech_Male> how. <Speech_Male> A child normally <Speech_Male> behaves. <Speech_Male> Now they <Speech_Male> learn. <Speech_Male> In how they socialize. <Silence> <Speech_Male> And <Speech_Male> what I would also emphasize <Silence> is that. <Speech_Male> <Speech_Male> Is it. This is a time <Speech_Male> where we also may <Speech_Male> have an unexpected <Silence> opportunity. <Speech_Male> <Speech_Male> To spend <Speech_Male> quality <Speech_Male> time with our <Speech_Male> children in a way <Speech_Male> that we weren't perhaps <Speech_Male> able to <Speech_Male> before <Speech_Male> and so I'm finding <Speech_Male> in this time <Speech_Male> while I'm <Speech_Male> like many parents <Speech_Male> trying to figure out how <Speech_Male> to do <Silence> work calls and <Speech_Male> potty <Speech_Male> train our two year old, <Speech_Male> and make sure three-year-old <Speech_Male> is eating, <Speech_Male> and <Speech_Male> do all of that <Speech_Male> that I do <Speech_Male> feel stress and <Speech_Male> strain two times, but I'm <Speech_Male> realizing <Speech_Male> that just taking five <Silence> minutes. <Speech_Male> To <Speech_Male> Horse Round with the kids <Speech_Male> to give them <Speech_Male> piggyback <Speech_Male> rides around the House, <Speech_Male> but it makes a <Speech_Male> real difference in <Speech_Male> how I <Speech_Male> feel as <Silence> well as in how they feel <Speech_Male> in <Speech_Male> less <Speech_Male> than. It's just keep this in mind <Speech_Male> our <Silence> kids. <Speech_Male> Learn <Speech_Male> so much from <Speech_Male> watching how we react <Silence> to circumstances. <Speech_Male> <Speech_Male> So, there <Speech_Male> are many ways I think we <Speech_Male> can strengthen <Speech_Male> our bonds <Speech_Male> with family and role <Speech_Male> model for our children <Speech_Male> how to deal <Speech_Male> with the stress <Speech_Male> of this Mon, recognizing <Speech_Male> that this is a stressful <Speech_Male> moment for all <Speech_Male> of us. This is <Speech_Male> a type of trauma <Speech_Male> <SpeakerChange> that <Speech_Male> we're going through. <Speech_Male> We'll before we <Speech_Male> go. Do you think <Speech_Male> that perhaps if <Speech_Male> there's a silver lining <Speech_Male> to this horrible pandemic <Speech_Male> that <Speech_Male> we're starting <Speech_Male> to realize again the importance? Importance <Speech_Male> of <Speech_Male> the people in our lives <Speech_Male> and having meaningful <Speech_Male> social experiences <Speech_Male> with those people, <Speech_Male> maybe once <Speech_Male> it's all said and done. <Speech_Male> Might we <Speech_Male> finally put down our <Speech_Male> phones, and maybe <Speech_Male> even enjoy a renaissance <Speech_Male> <SpeakerChange> of social connection <Speech_Male> <Speech_Male> when I finished writing <Speech_Male> this book? What <Speech_Male> became clear to <Speech_Male> me is that the <Speech_Male> opposite of loneliness <Speech_Male> <Speech_Male> is actually love, <Speech_Male> and that's <Speech_Male> what the book is ultimately <Speech_Male> about, <Speech_Male> and if we focus <Speech_Male> on building <Speech_Male> <Advertisement> a people centered <Silence> <Advertisement> life. <Speech_Male> Then, we will <Speech_Male> make it possible to <Speech_Male> build a people centered <Speech_Male> world. <Speech_Male> So that is my hope. <Silence> Coming out of all of <Speech_Male> this is <Speech_Male> that we can <Speech_Male> move forward <SpeakerChange> with <Silence> a simple credo. <Speech_Male> <Silence> people <SpeakerChange> first. <Speech_Male> <Speech_Male> That's how I approach <Speech_Male> my life. It's <Speech_Male> what I'd love to see <Speech_Male> us us <Speech_Male> as a force <Speech_Male> for guiding how <Speech_Male> we designed society, <Speech_Male> and how we emerge <Silence> from <SpeakerChange> this pandemic. <Speech_Male> Let's <Speech_Male> beautiful thought <Speech_Male> for us to end on <Speech_Male> again. The book is <Speech_Male> called together <Speech_Male> the healing power of <Speech_Male> human connection <Speech_Male> in a sometimes lonely <Speech_Male> World <Speech_Music_Male> Dr Vivek <Speech_Music_Male> Murthy. <SpeakerChange> Thanks <Speech_Male> for talking with me. <Speech_Male> Thank you so much. <Speech_Male> Ben a <SpeakerChange> really enjoyed <Speech_Music_Male> this time together. <Music> <Music> <Advertisement> <Speech_Music_Male> <Speech_Music_Male> <Advertisement> Thanks <Speech_Music_Male> again to Dr Vivek <Speech_Music_Male> Murthy for coming <Speech_Male> on the show order <Speech_Male> his

Coming up next