Cancer, Keeney discussed on Asa Andrew

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And um they would like to take it out as well as ovaries and and so they also want to do a um colonoscopy at the same time and i don't really think i wanna do either one of them because they took a blood test for cancer and i understand the numbers supposed to be 25 mine is twenty six and i'm not exactly certain what i should deal mm well here's the deal the first of all you got to focus on one of the big keys which is cutting down inflammation in the body as very important so cutting down inflammation and making that happen is always the big keeney want to focus on that first always so remember that when you're when you're cutting down inflammation is thought to their diet you're eating habits no one of the big things you've got to look at here's to be really supportive delivering the kidneys the folks on netzer a piece of it so doing equal amounts of lean protein sources like chicken fish be for eggs is your proteins and white protein i'm a big big fan of the proteins of the poaching powders thrower ganic and then also your below glycemic carbohydrates in the form of fruits and vegetables and then you're good healthy phatra almonds or walnut your cash java carlos all those foods make a big difference and when you're eating those types of foods one of the keys you have to focus on which i think is really important is also your your liquids so the jury getting enough fluids in every day half your body weight in ounces of water no cutting out the juices the so does the sugary drinks can play a big role tune now if you're not exercising along with this thing you're doing yourself a big disservice as and and just based on what your physician will let you do me the sherry drinks can play a big role to now if you're not exercising along with this thing you're done yourself a big disservices well well and just based on what your physician will let you do you always want to ask kinda get cleared sure of these good but especially if they have age about forty five fifty you definitely want to.

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