Listen: United States, Jamie J, Jaime J discussed on The Jamie J Podcast
"Welcome back to another dish into the J podcast. This is your host, Jamie J, and today today, we're gonna talk about the little things, and how those little things add up to be something really big. Let's kick it off. Okay. It's all about those little things, those small little things, those little steps that oftentimes, we don't take that we just take for granted that we don't do let me give an example here. So, of course, I'm coaching away. I'm back at it today. Now I know today today's Memorial Day. So I expect that, hey, some of my US clients aren't necessarily going to get the stuff in time to get what it is that they need get done. What does that say about their lives, if they're taking shortcuts? All this little stuff right here right now. How do they ever expect to get the results that they're looking to get it is always it is absolutely always all about the little stuff. The small little bits and pieces. The small little steps that we take to get our ultimate outcome. Some of the things that I need is a coach. Number one is my pre call planning form sent in. I require my clients do that. Why? Because it's all about them. Now, one of my requirements is. That I must I absolutely must have that pre call form twenty four hours before the session. No exceptions. Here's the thing, here's a little test. Is there a way that we could do that? Even though I send out a reminder twenty four hours before if twenty four hours before it doesn't work. Could we do something else? Sure you could. We've all got these great devices like right here. I'm holding in my hand right here. It's my phone. It's got a great little tool on there for being able to set a reminder to let me know. Hey, I've got some sort of action that I've gotta take, I can have it set at thirty six hours, forty eight hours before it's those kind of little things that are going to make the difference between having that awesome, radical success, or instead, going to that place where success does not become your option. What are the little things are you putting off in your life? Let's think about it. It can be something as small as maybe taking out the garbage. I'll just let it sit for another day. Yeah. We could do that. And we can also recognize. That in that moment. We're leading something else fit in. I e procrastination. Now, if your standard is procrastination. Hey, that's cool. Go ahead and live that standard yet, I know I fucking know that if you're listening to this that you have a standard that's much higher than that. Don't let that little bullshit. Getting your way. Don't let those little excuses, pop up that screw you up from getting done the things that you need to get done being an entrepreneur, if you're an entrepreneurial there and you're listening to this, you know that every day is a workday. How do you get the most out of it? Guess spend the time to schedule it. Now, if you're listening to my podcast, you know, I spent a lot of time talking about scheduling, Celica fucking broken record. I'm talking about it over and over and over. Why do I keep doing that? Because it's one of the things that we need the most. And we for the most part, do the least if you wanna have that radical success, if you want to set yourself up for the life that, you know, you deserve to live. Then you've gotta take these small little steps to. Make it happen. Breakdown your day. I could go into the amount of hours in a day week and all that we know we've got twenty four hours a day. We got one hundred sixty hours a week. I calculated it out and based on a forty hour workweek plus a couple of hours commute per day, plus seven hours worth sleep at night, every night, you've still got sixty some odd hours remaining sixty per duct of hours remaining that you could be spending time doing what it is you love doing what it is you want, what makes the most of that time? It's doing the little stuff. It's scheduling it in one of the big profound questions. I asked a client one time was. Hey, when do you schedule time to do your schedule, and it was like the big light bulb went off? Right. We've got to invest the time and all that small little stuff. Even if it is fifteen minutes, we can't let the small stuff build up build up build up because it turns into a fucking monster. We've got to kill the monster when it's little it's critical and important. How do we do that by taking those small little? Incremental steps look for the small stuff, you can get wrapped up looking for all the great big stuff all the great big huge opportunities yet. We will never get those opportunities. We'll never get to that ultimate outcome. Where that opportunity is realized unless we go ahead and set up a plan to get all the small little pieces. Think about it this morning. Now, if you're working today, if you're working like me, there's probably a couple of things that had to happen, number one, you had to get up. We gotta go brush, our teeth for showering in the morning. We're doing our shower. We're getting ready were shaving redoing, all those things we get out, we go pack our lunch, imagine if you didn't do some of those little things you get up, you come into work. You maybe you go downstairs you go to have a coffee and someone's like, oh my God. Your fricken breath stinks. Why? Because you forgot to brush your teeth. Same thing. Lunchtime comes your cranking. All morning. You're ready to eat. You go to the fridge. There's no food in the fridge. Why? Because you didn't pack yourself a lunch. It's that kind of stuff that I'm talking about. We have to make time for those small little bits those small little. Pieces, so that we can live are fulfilled lives. We can achieve what it is that we set out to achieve think about this for yourself. And I really want you to think deep here, this is important shit think deepen really recognize where is it in your life? Where is it in your business that you have those small little things that you're not getting done? Go ahead and think about it, go ahead and really clarify, as to what those things are that, you know, you now must do why does it become a must because when we crush those little things because when we take the action steps to achieve what it is that we want to achieve even the small ones we get to live those lives, fulfilled. We get to live, our businesses fulfilled. And that's what it's at what's the ultimate failure success without fulfillment. That's why we're constantly constantly seeking out that fulfillment. We get fulfillment by taking the small little steps, you can start today do this. Here's an exercise I wanna give it to you right now. Go. Go ahead and make a list now. I know we don't like list. We don't like this. Well, we're going to do something with this list, we I have to identify where we are. So here's the list. What are all the small little things that you've been putting off? What's all the shit that, you know, you've gotta do yet? You've been saying, I'll do it. Another time. I'll do it in another place. Whatever what are some of those small, little pieces that, you know, you must get accomplished. I want you to figure those out. I want you to get really clear come up with five ten fifteen whatever it is. We're looking for the smallest little things. Maybe it is cleaning up your office, so that you can be even more productive so that you when it comes time for you to get on that big project. You're not looking for those little things to get done so that you can feel that sense of accomplishment. No. You'll have the stuff done right. Is it cleaning up? The house is doing the yard work. Is it taking care of yourself? Is it going and getting a Cairo appointment is going and getting that massage when you do those little? Things they all add up, you will get absolutely maximum growth. Like mean I'm talking exponential growth. When you spend the time on those small little things figure it out where it is in your life, that you're falling down. It's the biggest gift you can give yourself. I mean fuck, don't you wanna grow, don't you wanna be in the place where you are? Absolutely crushing it. Absolutely killing it. I know you do you wouldn't be listening to this. If you didn't so take that time get really clear all those little things, what they are that you've been putting off and then go out and get them done. I'm serious. It's going to be one of those biggest gifts those absolute biggest gifts that you could ever give yourself look at the fulfillment, you're gonna have think of how good that's going to feel when you get to that place and you are crushing it out that you've got everything that you needed to get done done. Now you can jump into your project, myself, of course, many of, you know, I'm in the process of creating my dimensions. Courses. I've got the dimensions of goal setting. I've got the dimensions of goal achievement and I've got the dimensions of state management, now, I could find lots of little things that I've gotta do I really could if I really search for them, but I found the things that were relevant to me, getting my outcome me getting my goals, done, and I completed, those small little steps I've linked it up that when I work on this stuff that when I work on these small little pieces when I put the effort into the details to get the details clear and get the, the extra work off my plate. I get to then move onto the bigger stuff like sitting down and writing copy like getting it sent off to my guy. That's creating. Oh my PowerPoint s- like moving things forward, you'll never get to the place of moving forward. If you don't take care of the small little stuff. I get that list out figure out what those items are remember we talked about it. You're gonna have five ten fifteen things. What are we gonna do? We need to link them up with that higher. Reason that higher purpose of why we're doing them we do. Do that so that we can understand. Okay, by me cleaning up my office that's gonna give me that head space. That's going to give me that absolute clarity. So that now I can go work on this project, whatever that project might be. I've got to go take care of all my yard work, so that I can really enjoy this weekend. If I wanna chill, whatever it is look at all those small little pieces. Look at all those small little details and stick to it. Set your life up for success by taking care of the small stuff and then and only then will the big stuff flow easily and effortlessly, I shot a couple of videos this morning for Instagram Facebook linked in and one of the things that I noticed is when I look back at this week and it blew on by, like, I'm talking it blew on by why did it do that? Because I was in the place I was in the absolute zone. There was no stopping me. I couldn't be stopped. I was in the flow state. Why? Because everything was put into place do yourself that same favor. Give yourself that absolute same gift so that you can be in that place where. Are you are on stoppable? Isn't that what it's all about? I would love to hear your thoughts on this. I I'd love to get your takeaways your feedback, and all that make some comments in this hope you check this out on itunes, real soon. And I can't wait to catch up with you on the next episode of the Jaime J podcast will catch you real soon.."