Marie Forleo, Marie, Marie Tv. discussed on The Marie Forleo Podcast
Hey, Marie Forleo. And this is the podcast version of our word winning show. Marie TV. Now, the video version has some useful and entertaining visuals. So if you want to check that out go to Marie Forleo dot com forward slash Marie TV, real find this and hundreds of other episodes. Thanks so much for listening. Hey, one more thing if you're feeling stuck or frustrated or wishing you could reach your goals just a little bit faster. I want you to go. Download my free training called how to get anything you want. It's simple. It's powerful. And hey, as what is free get it. Now at Marie Forleo dot com slash subscribe. That's Marie corley dot com slash subscribe. Hey, it's Marie four. Leo. And you are watching. Tv. The place to be to create a business and like the you love and today, it's CUNY Tuesday. Today's question comes from SIA. And she writes, hey, Marie. There's a saying the early bird catches the worm. But I have to admit I have never been fond of mornings, even as a child. I loved my sleep, and my most energetic hours are from ten AM to one PM or eight PM to ten PM at night. I sometimes feel judged and labeled as lazy by my husband and others because I'm not an early bird. I feel late risers get a bad rap. And that I can be just as or even more productive person that gets early. What do you think can this night? I'll catch a hefty mouse instead of a measly worm. Thanks, SIA SIA. This is such a divisive topic. That's probably because we've all been conditioned to think that the only route to success is being an early riser and. You know, I will admit late risers do get a bad rap. But here's the thing. Each human being comes with their own krono type their own sleep preferences. Meaning we come pre-programme to either be an early bird or a night. Owl. Now. Can you change this in theory? Yes, you can. But it is very very difficult to change your natural body clock. And the world does have an undeniable bias for morning people. I mean in stock photos, they're always the one time in a great time. Like this. And night. Owls always look like this. Night house like yourself may always feel like you're kind of at war with the world. I mean, that's because schedules and work schedules. Often demand early starts that can create something called social jetlag. You're always feeling sleep deprived? And you're always feeling tired because you're trying to adjust to schedule that's not natural to you. But here is the bottom line. It doesn't matter. Whether you're an early bird or a night out. You can be productive and happy no matter what. And they both have their advantages and their disadvantages. There are loads of productive night. Owls, and if you Amos ones include President Obama, Bob Dylan and French novelist, George song and great early birds, Ben Franklin Condoleeza Rice, Ernest Hemingway. So here's the deal SIA. This whole conversation comes down to respect you have to respect your own body. Clock, and you got to respect others. So when it comes to work and getting things done really honor your most productive times, and at the same time honor those of people around you now, it's true that as a night owl. You're going to have to work a little bit harder and be a little more accommodating, but that should just give you more fuel to kick some major ass improve your husband and whoever else thinks you're lazy dead wrong. What speaking of your husband first thing you gotta do is show him this video. And the next thing you gotta do is sing him this song. Wake up. What's me SP? Shut off. Let me sleep. Socio let's wrap this up with a tweet able. No human believes that any other human has a right to embed when he himself is up Robert S Lind. Now, I would love to hear from you. So late als have you ever tried to change your nature, or if you and brace how you are? Do you have any great tricks to share with the rest of us and for all you early birds? What's your experience like with the night? Owls. Do you have any advice to share with how you honor and respect the differences as always the best discussions happen? After the episode over in the beautiful comment section at Marie folio dot com. Still get yourself there and leave me a comment. Now, did you like this video if so subscribe to our channel and share it with all of your friends and your family, and if you want even more great resources to create a business in life that you love plus some personal insights from me. I only share an Email get yourself over to Marie Forleo dot com and sign up for Email updates stay on your game and keep going for your dreams because the world needs that special gift that only you have thank you so much for watching. And I'll catch you next time on Murray TV.