Sarah Somebody, Marnie Wasserman, Jesse Chap discussed on The Ultimate Health Podcast
Hello and welcome salesman off podcast episode, three hundred fifty six Jesse Chap. AC- with Marnie Wasserman and we are here to take your health to the next level each week. We'll bring you inspiring. In formative conversations about health and wellness, covering topics of nutrition, lifestyle, fitness, mindset, and so much more and this week. We're speaking with CEO G. He's the founder of green. Info the world's largest open access natural health database. He's the author of the recently released regenerate unlocking your body's radical resilience through the new biology, and Sarah Somebody. We've had on a raider for a long time, and wanted to have honest guest, and I'm really. Really happy with this conversation and how it turned out and I know you're going to get a lot from it. Some of the highlights include Sayers. Health struggles and becoming a natural health advocate Mike Ernie's in foods, and how they impact our genes, the Apple Mono Diet, Y raw foods are important to eat at every meal and falling in love with his wife Kelly, and how this was his medicine. Lots of other great information shared in this episode as well. We really appreciate it. If you could help, spread the word shared the show with somebody in your life, and without further ado here we go with Sayer G. Hello Sayer welcome to the PODCAST. Yeah really say to have you on the show. This has been a long time coming. And I really loved your new book regenerate, and in there you share your story, which wasn't familiar beforehand, and and it goes all the way back to childhood, and the sickness that you went through as a kid and a teenager, and you share a whole bunch in there that you went through such as money having your tonsils removed, and you ended up having hip surgery later on, and it goes on and on overweight unfit. You ended up I think it was about at age seventeen. You had surgery on your sinuses, so you went through quite a bit. And my question for you is what was the catalyst behind all that well yeah I think for me. Getting into natural advocacy was allies were destined sesame given. Experience by. Acute episodes the Bronco Asthma you know. They checked me up enough in US multi fight lungs working. So from very early on I just. I struggled allies, and then came later in my life to ernest on nutrition, exercise and mind body practices so ultimately. That was guest that I felt so much because than it needed a passions. WanNa share you know the alternatives. Natural Approaches that I know can in some cases provide so much humor well. Let's talk about that. Turning point and I know this took place in your first year in college so. I become exposed to alternative health ideas. Well, you know my sister was someone who is naturally inclined to health food stores for example, I was way more conventional member over time I started to. Like the of that way than starts looking to literature that you'd find in these helped stores and taking on raw shrewd in the mucus diets, as it was known by Arnold era and a member thinking well. I've never not eaten. Save Council products. What would happen if I ate raw? And within three days of just going ahead and eliminating house, my asthma went away and never came back. It wasn't so raw. Fruit is, but the BUFFY Diet says exclude common engaged delicious. Western foods such as cow smoke novas like my. Moment, and when you hit that piff any moment, obviously, you've been going through a lot for so long. What was your initial reaction? Were you angry that you've been through so much? And you're just finding this information now or obviously? You're excited about digging in deeper in seeing what could come a vet, but talk about those initial reactions when you start to feel better over the course of a few days. That's such a great question because I think it's true that while I was elated excited, because for the first time in my life I didn't have to carry an inhaler around and think that you know. My body was fundamentally cursed. You know cloak in I was shocked to fine that you know something as simple as excluding cosmic for my genetics type would have prevented me from the Medical Mary around downward cycle. You know that I went to some level. There was a part of me that became. Hannah triggered to like oh my. What is my parents? Know this you know. You. Pour me. A. Journey retakes. One of these starts reclaim. Our health is you do? Realize there is a bit of. archetype underneath some of the symptoms. You know would've been more convenient for me to say. The doctors are right. This pathway humid of causes it, but you manage symptoms by ways. You should thank us for saving your last person. Sandwiches that the way we eat in this country. Is Disease Camale, N detectives and I'm barely one of the things that happened for me to sort of took the red pill that speak event. Lady but I was also like Gosh. We need to change things people now. There are these ways to heal known. About and this big shift in your life in your health happen when you're early in college as I mentioned. What were you taking at the time? The time you know, it was sort of just exploring the why started out actually went to university as an art student, and Mason Gross and I found it a little bit more fizeau. I ended up. Just go to college proper and. Just. Five years trying out pretty much anything that interested me. It ended up getting a degree in philosophy, so it's like a deep expiration time both in an hour. So you mentioned this book you came across. That had the big transformation in your health was raw food book so after that few days and you felt this shift. Did you end up? You know taking it all the way down into the raw food. Dieter wooded your dietary evolution. Look like from that point forward. I didn't trying died for wildland. There were aspects that were very helpful was a week that I did a diet and I was just like is. Just full of energy and Joy and it was very interesting. Because the word fruits comes from the Latin word shrew, which needs a joy, so I felt it does shirt. New Book Length Lot of what I've discovered about soon. As information indicates that in many ways, fruits are the perfect software for the harbor are jeans so I only turned out later, but I will say that when I started exploring this, it started. Make sense you know that we. Need serve kinds of raw food, and as I evolved because at one point, I was Vegan start to lose a lot of weight so for me. I really had to explore a number of different orthodox approaches before coming to what is Amina. At your time, you mentioned the information coming from the food and I WANNA stop in developing deeper into that and you do get into this quite a bit in the new book talking about the micro are in ace, and these are found in all food, and they impact our jeans, and it's just really interesting how you break this down. How? How they're these information packets almost that are coming from different kingdoms, and can go like from the Fungi Kingdom and when we consume that it affects our genes, so it's like it's this interaction between different kingdom, said love free to get in and explain some of the details of how that works. Yes, such a great top Bankin so interesting How would we decided well? Let's just say that traditionally use loaded food as cultures and more in terms.